Healthy Living


Why Ambiente Suggests Therapeutic Massages

Have you ever been so tense, that you just needed a massage, and didn’t know whether it would be helpful or not? Well, there are many benefits from a therapeutic massage. A Therapeutic massage is a massage which is offered with the goal of obtaining a therapeutic benefit. It differs from […]

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Osteoporosis and Chiropractic

Patients suffering from osteoporosis often think that chiropractic treatments could cause fractures to their already fragile bones. This is why patients are often afraid to seek out chiropractic treatment for osteoporosis. Chiropractic treatment does not cure osteoporosis, but it can actually help keep bones stronger and prevent fractures. By using […]

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Is lower back pain in your way?

Lower back pain is a common concern for many people. It is estimated that 80% of adults experience low back pain at some point in their lifetimes. Lower back pain has contributed to an increased number of missed work days and job-related disabilities for both men and women equally. The […]


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The importance of going to the Chiropractor

The goal of chiropractic care is to help people perform at their optimal level.  This process takes time and teamwork between the doctor and patient working together. Chiropractors will assist in your healing process, while you in turn follow any exercises and recommendations they suggest.  This will put you well […]


Be Prepared For the Weather Ahead!

Spring time running into summer is always a time where we love to get outside and enjoy the nice sunny weather. It is also a time we must be cautious and aware of the dangers of certain weather conditions that might be in the way of our outdoor activities. Long […]

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Art and Well-Being

Artistic creativity has been shown to be a positive contributor to a person’s well-being. Studies show that all people benefit greatly from creating and admiring art. It can help people manage stress, anxiety, other concerns, and help promote good health and overall well-being. Art has been used in combination with […]

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Gardening and your Health

Plants are not only good for nutritional needs but for overall health. Studies show that gardening has several health benefits including staying active and reducing stress. Not only does planting have its benefits it allows you to increase more vegetables and fruits into your diet. The best part of gardening […]